An enjoyable day at Forum en famille en santé
It was a relaxed enjoyable day at Forum en famille en santé today (Healthy family forum) at École du Sommet!
People were doing yoga, learning healthy cooking tricks, getting their feet pampered, catching up with friends while listening to nice soft music, enjoying a buffet style supper and music. I also really enjoyed giving my two workshops- reading and compassionate activities that make yourself and others feel good inside. Thank you to the great participants for attending them!