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Happy New Year 2018!!

As the New Year begins, we hope you are in a place where you can feel optimistic; hopeful for wonderful things to come your way . We can set new goals to get us in as best shape physically, mentally and spiritually as is possible. As we...

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Thanksgiving 2017

Happy  Thanksgiving to all ! May you're 'horn of plenty' be full and may you be able appreciate it!  Sometimes it takes effort to look around and to look inside of one's self  to see all the good happening in our lives. This is especially true if...

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Live a happy life

Join in on the party of life! At the root of it all, good thoughts=good actions and reactions = better outcome It's harder for you to see the sunshine through the clouds. Go to where the sun is shining.    You can do it! I've been reading 'Key...

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Happy Thanksgiving!

May your heart be able to see all the goodness and abundance in your life! Happy Thanksgiving to all!! Here's an article I found from Time that I thought you might enjoy. HEALTH RESEARCH Why Being Thankful Is Good for You Alexandra Sifferlin @acsifferlin Nov. 23, 2015 Research shows the...

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